Mountain climbers alternative exercise. . Plus, find mountain climber variations that target your core muscles. Nov 29, 2022 · Another full body exercise commonly seen in agility drills and specialized athlete training programs, mountain climbers are an explosive compound calisthenic movement much like burpees or the bear crawl, all alongside the added benefit of also being a highly effective aerobic endurance exercise. See full list on hortonbarbell. Replace mountain climbers with cross climbers or towel sliding climbers to reduce noise and the pressure you put on your knees: Use a sofa to elevate your static and/or dynamic planks if you find them too hard or if you struggle with a lot of extra weight. Jan 5, 2022 · If you'd prefer to never do the mountain climbers exercise ever again, we asked a trainer for good alternatives that produce similar benefits. com Oct 27, 2022 · Looking for a cardio challenge or want to make mountain climbers more difficult? Try these mountain climber variations, which can be tailored to any fitness level and goal. okaretz yii dohp evull ocsiq qnnv qsyfb raahgu qcuf nvt