Saw my ex after 2 years. It was a bit awkward at first but then everything was very normal, we hung out the next 3 days at her house Jul 2, 2023 ยท The pain of a breakup can sometimes linger long after the relationship has ended. You’re not alone; many of us feel this way after ending a long-term relationship. I'm not back with my ex but this is what I've been doing, my health and wellness has become what's important and building strong friendships, being grounded, focusing on my career and studies (ish with the Studies). The good news? Here are 13 reasons why you might still feel connected to your ex years later, plus tips for getting over them. One day she blindsides me and asks for a break. I ended up reconnecting with him 2 years later when I moved to his city. A common question that arises is, why does my heart hurt after seeing my ex? This phenomenon is often attributed to a condition called Broken Heart Syndrome, which is caused by extreme emotional stress. Letting go of the past is key to moving forward. For some, the emotional distress can even manifest physically. You smile, maybe make some slightly stilted conversation, and leave, pondering the strangeness of meeting someone who used to mean the world to you, and now means so little. iam estexx kedxa q8qaam7jt a8ry3 lzfff0 kgphmtyy ytes ss6yd ghr74